TRAINING MEMBERS As a training member you will have online access to your training records, your diet structure and to any extra-sessions included.
BOOKING AN INDUCTION If you want to experience Kinemove in person you can book a free session where we can assess your fitness level and screen any specific conditions. This is usually called an induction session. If you would like to book one just click below and follow the instructions including your preferred day, time and location.
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Kinemove Weight Management
In Kinemove you too are on charge of tracking your progress. Your files are updated after each training sessions and avaiable online anytime. Whatever the goal, we are here to make sure you leave a proven better and fitter after every session.
TRAINING SESSIONS WITH KINEMOVE Training sessions with Kinemove are intense, but they are also (and this is very important to us) gradual and adequate the trainee's fitness level and specific body conditions. That is why induction sessions are so important for us. In Kinemove, newcomers are always welcomed and encouraged to start their training. Yet they are always assessed before any incoming training sessions. It should be this way anywhere else too, not only for safety reasons, but also for you to enjoy the best progression possible.
WHAT ELSE IS THERE ONLINE?
ARTICLES, TIPS, DIETS, EXERCISE ROUTINES AND MORE As you may already know, our main goal is to help you building your way to a healthier and fitter you. Our top resource in this line is to help you understand how things are working while you are exercising (muscle involved i.e.), how your diet helps your body to a fitter one (instead of falling in a fattening progress), and how exercise routines and cycles can help you getting the most out of your sweat and efforts. This material is free, and it is also based on real weight-loss and athlete recovery success stories.
KINEMOVE @ + and like Following Kinemove at it's social roots is a great way to avail from the special offers and discounts available in town. Facebook, Twitter and Google+ are very functional for these purposes, we won't email you or bother you, we are not here for that. Yet you will have access to all the offers and info whenever they are available.
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