Read on how to
start your own
KM PROGRAM
in a few clicks
CHECK AROUND OUR PARTNERS' SPECIAL OFFERS THIS MONTH
MON&TUE 4.30PM
WX&FRI 6.00PM
ANYTIME
Learn self-defense and the art of Muay Thai through intensive training sessions. More info
No strings attched membership in a state of the art gym in the heart of Naohm Olaf's GAA club in Sandyford.
BOOKING
NEEDED
High quality pole dance with the Irish Pole Champ, Arlene Caffrey.
SUNDAYS
11.00AM
Massage and Stretch Therapy. Improve flexibility, reduce injury, increase performance.
WX 6.00PM
FRI 8.00PM
Physical therapist, ART provider, soft tissue specialist and rehabilitation.
DO YOU HAVE ANY QUESTIONS? Call us on (0) 1 4429322 or email contact@kinemove.ie
USERNAME
PASSWORD
Need a free weight loss routine
standard to almost any gym?
All you need to get started today.
Nutritional tips and hints to
make your diet plan more
easy and affordable.
New to Powerlifting? Read on
how to get started with the main
techniques and routines.
Do you need some exercises
for your neck after long hours in
the office? Here is a simple
routine to help you.